Tuesday 2 February 2021
Coherence Day - A Day of Very Deep Rest!
Thursday 28 January 2021
Ron's Experience of TM
Monday 21 December 2020
The Transcendental Meditation course
TM is taught over 4 consecutive days, approx. 1.5 hours each day.
There are two course options available:
1) In-Person Instruction Plus At-Home Learning
First session
Private, in-person instruction with a certified TM teacher.
Following sessions
With the custom interactive smartphone app, at-home sessions consist of videos
and Q&A personally-guided by Dr. Tony Nader,
the leader of the TM Organisation worldwide, along with daily online
meetings with your personal teacher.
The TM teacher will offer continuing individualised support and
guidance throughout the initial course and as the practice advances.
2) All Training In-Person
For those who need to have the whole course
delivered in-person, private one-to-one courses can be arranged. Please speak to Angela on 07811 144 674.
Tuesday 8 September 2020
Emotional Stability with Transcendental Meditation
In our busy life and current situation of rapid global transformation it is a real challenge to stay clear in the mind, while feeling fresh in the body for extended periods of time. With these ongoing demands there is the ever increasing impact on our resilience and emotional coping. Consequently, our personal, professional and relational lives are negatively influenced by stress, tension and fatigue. In losing the natural ability to self-regulate amidst overwhelm we cannot recognise ourselves. If Emotional Health is a positive state of well-being which enables an individual to be able to function in society andmeet the demands of everyday life’, how many of us can say “I feel emotionally healthy”? Fortunately, repeated practice of Transcendental Meditation has been shown to improve emotional health.
Saturday 23 May 2020
TM Brings Balance To My Mental Health
A year ago I would have guffawed and sworn that Transcendental Meditation was pseudo-religious mumbo-jumbo designed to take money from the weak minded, but now I see that it’s more of a millennia year old science (without the assistance of computers) designed to free the strong and healthy mind that we all have. And if you think Shakespeare had it tough documentation-wise hundreds of years ago then spare a thought for the Vedic monks thousands of years ago.
Having done Transcendental Meditation for the first time in the TM centre in the centre of Glasgow, I walked down the stairs through the quiet building and out into the busy main street where people went this way and that at the jostling junction, and before my eyes…everyone was in slow motion. I was stunned and tickled but it didn’t persist, and I forgot about it until a later date, when Angela Landers told me that the world looked slowed down to me because I had slowed down. Already I was more calm, and I suppose, in a sense(s), my perspective on the world and on life had already adjusted for the better.
Wednesday 18 September 2019
Maharishi AyurVeda Health Consultations & Talk 31-4 Nov 2019
Dr Brennan MB, BCH, MRCGP, MSCI |
Thursday 31 Oct 7-9pm (open to the public)
£10 (free to those having a consultation)
How's your emotional life? Are you a worrier? Have a racing brain? Difficulty falling asleep or waking up early? Or perhaps you're irritable, impatient & intolerant?
Happiness is the most natural thing in the world! How does it elude so many of us, so much of the time?
Find out how mental health issues can be caused by physiological imbalance such as poor digestion, over eating, overworking, mindless entertainment & devices, city living and just generally losing touch with our own true nature!
Dr Donn will give invaluable & simple lifestyle tips on how you can get back to your happy & purposeful self with suitable diet, herbs, routine etc.....Knowledge is Power....don't miss out!
Personal Health Consultations & Marma Therapy also available.
Join him in Edinburgh 25-27 October, Dundee 28-29 October and Glasgow 31-4 November.
Tuesday 23 July 2019
TM Events August - December 2019
Tuesday 6 Lunchtime TM, 12 Noon
Thursday 8 Group TM & Guest Speakers – John & Annie Renwick on Maharishi Vedic Architecture, 7-9pm
Thursday 22 Group TM and Q&A on Advanced Techniques of TM, 7-8.30pm