Transcendental Meditation™ Weekend Retreat 30 Oct - 1 Nov 2015

Deepen experience in meditation – gain a better understanding – enjoy the company of meditators

on Altachorvie, Isle of Arran, Scotland

Friday 30 October to Sunday 1 November 2015

• All rooms single with ensuite facilities
• Idyllic location overlooking Lamlash Bay and the Holy Isle
• First class catering by “the best two chefs on the island”
• Locally grown organic produce
• Perfect peace and quiet and great surroundings for ‘walking and talking’

Maharishi Ayurveda Talk & Consultations October 2015

Dr Brennan MB, BCH, MRCGP, MSCI

Dr Donn Brennan will talk on:

How to increase Energy Levels.

Friday 23  October 7pm

Would you like to wake up feel bright and cheery?  Imagine being full of vim and vigour in the afternoon!  And getting a deep restful sleep every night!  Dr Donn Brennan will impart gems of wisdom from Maharishi Ayurveda, the oldest tradition of healthcare in the world.  Discover your own unique body type, how to bring balance through diet, routine, self-massage and herbs.  Over thousands of years Ayurveda has developed a whole science for the creation of Rasayans (tonics).  They are exceptionally potent and enliven the inner intelligence of body and mind.  Come and find out what is helpful for your bones, teeth, muscles, heart and mind.  Learn about other Ayurvedic strategies such as panchakarma detox massage procedures  to increase health and vitality.

£10 (free to those having a consultation).

Personal Health Consultations also available.
Join him in Edinburgh, Fife and Glasgow 16 -26 October. 

Ayurveda Residential Retreat in Fife October 2015

Maharishi AyurVeda Panchakarma Retreat 17 - 23 October

ALL INCLUSIVE – AYURVEDA WINTER WELLNESS PACKAGE

Natural healthcare that will reset your body & mind

Three nights’ stay at Cardy Net House, Lower Largo, Fife, Scotland. 

Three days of rejuvenating, relaxing and deeply detoxifying Panchakarma treatment. 

Three daily organic vegetarian meals. Ayurveda consultations with Dr Donn Brennan

TM Events August - December 2015

Group meditations are open to all who have been instructed in Transcendental Meditation with Maharishi Foundation.  If you have not been to the Glasgow TM Centre previously please call to register.  Arrive earlier to settle.

Events are free to those who have learned in the last six months otherwise a contribution of £10/5 is welcome.

August

Thursday 6 Yoga Asana, Pranayama & TM or skip the yoga and enjoy a knowledge tape instead, 7-9pm
Tuesday 11 Lunchtime TM, 12 Noon
Thursday 20 Group TM & Knowledge, 7-9pm

Transcendental Meditation Courses August - December 2015

The first step in taking a course in TM is to come along to one our introductory talks.  These are free briefing sessions.  We hold them routinely on Wednesdays at 2.30pm and 7pm but booking is essential.   While these sessions are a prerequisite to enrolling on a course there is no obligation to learn.   Please feel free to invite friends.

TM Course Dates: 

Saturday 8 - Tuesday 11 August
Monday 10 - Thursday 13 August
Saturday 22 - Tuesday 25 August
Sunday 13 - Wednesday 16 September
Saturday 26 - Tuesday 29 September
Saturday 3 - Tuesday 6 October. Dundee
Saturday 10 - Tuesday 13 October  
Saturday 31 - Tuesday 3 November
Sunday 15 - Tuesday 18 November
Saturday 22 - Tuesday 24 November
Saturday 5 - Tuesday 8 December
Saturday 12 - Tuesday 15 December

Live longer, look younger with Transcendental Meditation

Courtesy of Brighton TM Centre