Ayurveda Health Talk & Consulations

Dr Brennan MB, BCH, MRCGP, MSCI

Dr Donn Brennan will talk on:
Creating A Healthy Heart
4 November 7pm

A healthy heart gives vitality and compassion.  Discover some simple and practical tools from Maharishi Ayurveda to strengthen your heart as a pump and an organ of feeling.  Dr Brennan will discuss strategies to prevent and reverse heart disease, such as handling the causes of heart disease, diet for a healthy heart, physiological purification, coping with stress, importance of nourishing relationships, emotional health and 
herbs to support your heart.

Personal Health Consultations also available.
Join him in Dundee, Edinburgh and Glasgow 30 October -6 November. 

Testimonials

I completed my TM course with Angela Landers in Dundee just a few weeks ago and already the difference I feel is amazing. I suffer from high blood pressure brought on by stress- I was feeling very anxious and jittery. In fact I’d got to the stage where fear was holding me back and making life very difficult. I'm a mature student, hoping for a career change, but instead of being confident in my abilities I found myself getting anxious about the smallest things. Within a week, my blood pressure had reduced dramatically and the knot of fear that was ever-present had dissolved. After three weeks, other people were becoming aware of the new improved me! Public speaking has always been traumatic for me, but in the last few weeks I've been giving presentations, performing poetry (with a microphone, on stage!) and actually volunteering for such things without a flicker of anxiety! One of my fellow students said to me the other day. ‘You’re always so calm, and you make the rest of us feel calm’, which is really what TM is all about. It’s good for you and it’s good for other people!

Sandra, 3 Dec 2013 - Student

Thank You For Sponsoring Me to Learn TM

I feel very happy and thankful that I got a lovely opportunity to learn Transcendental Meditation in October 2011.  In every way in my life, I am doing better.  I feel myself within a magical flow when I practice Transcendental Meditation.  I have done two advance techniques.  It’s really a wonderful feeling when I practice.  Transcendental Meditation supports the way of my life in a good direction.  Relationship with the people around me are getting better and better.  I have enjoyed group meditations in Aberdeen and at the Glasgow TM Centre.  I feel that I am more connected with nature.  I look much younger than before.  Clarity of my eyes is increasing and my skin is shinier. Whatever I see after meditation, I feel happy.  My personality is improving.  Now I am planning to do the last two advanced techniques by next Spring.  After that I want to do the TM Sidhi Programme.  I would like to thank to all of those who helped me to learn TM.  Kazi Bayzed

Thank You For Sponsoring Me to Learn TM

"I have been meditating for about three months now and could feel a change from day one. From the beginning I noticed any judgements dissolve, I felt more at peace and my relationships started to improve. I was also finding my studying difficult, but after my meditation I find my brain is like a sponge for information, I now get almost twice as much done as before. I see my mind and body as a sort of biological super computer that has been running all my life without any protection, now with this effortless technique of transcendental meditation it is like running an anti virus programme on a PC, it begins to clear out all of the 'junk' picked up over the years enabling you to gradually reach your full potential. I would recommend this technique to everyone especially if they had any physical or mental health problems, trouble sleeping or trouble with addictions. I feel more energized and more confident every day and I can't thank The Glasgow TM Centre and The David Lynch Foundation enough for making this possible for me."  Neil S.  September 2013.