What are Advanced Techniques of Transcendental Meditation®?

Q: What are Advanced Techniques?
A:  Simple techniques that enrich and deepen your experience of Transcendental Meditation, enhancing the benefits, and accelerating the process of personal growth and development of higher states of consciousness.

• During Transcendental Meditation we experience a fourth state of consciousness – Transcendental Consciousness - a state of restful alertness, which dissolves stress, improves brain functioning, and balances the body and emotions.

Tips from Maharishi Ayurveda on Dental Care

According to Ayurveda the condition of your gums and teeth reflect the health of the bones in the bodys. Cavities, receding gums and bad breath are all signs of aggravation of the vata dosha in the skeletal system.

Caring your Mouth and Teeth Workshop 

Thursday 19 June 7-9pm



We will discuss:

• Bad breath - what causes it and how to eliminate it.
• How many times to brush your teeth daily and how to choose the right toothpaste.
• How to get pearly white teeth with oil pulling!
• How to treat receding gums.
• Foods that are good for the teeth.
• Sample Maharishi Ayurveda Products

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Advanced Techniques of Transcendental Meditation®

"The purpose of Advanced Techniques is to take the experience to another, higher level. Advanced Techniques are like fertilisers; fertilisers bring better fruit to every tree. To enjoy great achievement and fulfilment in life, take advantage of this beautiful programme of Advanced Techniques to enrich the development of higher states of consciousness." – Maharishi

What are Advanced Techniques?

Advanced Techniques of Transcendental Meditation enhance and enrich the benefits of daily practice of Transcendental Meditation, hastening the growth to enlightenment.

Residence Courses/Weekend Retreats 2014

Anyone of any level experience can enjoy and benefit from these profoundly restful courses that enlighten you at the same time as they rejuvenate and de-stress you! Meet other meditators in a relaxed and timeless environment and rediscover your own inner happiness!  Although the word retreat is a popular term, Maharishi pointed out that these residential courses are not so much about "retreating" from anything, as advancing toward something much greater!

TM Residential Course in Italy for Easter

Suitable for those who have been instructed in Transcendental Meditation with the Transcendental Meditation™.

"A Taste of Heaven on Earth" at Castel San Pietro, near Bologna, Italy

Mon 14 - Mon 21 April or
Thurs 17 - Mon 21 April 2014 (4-day option)

Course leaders: Iain and Anna Campbell
Special guest speaker: Dr Peter Warburton

Course held in the delightful Hotel Castello, surrounded by gentle hills and lush meadows of Castel San Pietro Terme in northern Italy.  Only 20 mins. from historic Bologna and an hour by train from beautiful Florence.

Enjoy a Weekend Retreat Friday 14 - Sunday 16 March

Suitable for those who have been instructed in Transcendental Meditation with the Transcendental Meditation™.

The Maharishi Effect and the Development of Higher States of Consciousness: Exploring a formula for creating World Peace
Led by Barry Spivack

Enjoy deep rounding and new information on the Maharishi Effect while examining it from the point of view of science and from a spiritual perspective. Expect to do some questioning on the road to deepening your understanding.

Immerse yourself in the inspiring silence of the Golden Dome, (Skelmersdale, Lancashire), rejuvenating group meditations, inspiring talks and optional woodland walks. An opportunity for developing higher states of consciousness in a deeply restful environment.