Emotional Stability with Transcendental Meditation

In our busy life and current situation of rapid global transformation it is a real challenge to stay clear in the mind, while feeling fresh in the body for extended periods of time. With these ongoing demands there is the ever increasing impact on our resilience and emotional coping. Consequently, our personal, professional and relational lives are negatively influenced by stress, tension and fatigue. In losing the natural ability to self-regulate amidst overwhelm we cannot recognise ourselves. If Emotional Health is a positive state of well-being which enables an individual to be able to function in society andmeet the demands of everyday life’, how many of us can say “I feel emotionally healthy”?  Fortunately, repeated practice of Transcendental  Meditation has been shown to improve emotional health.

TM Brings Balance To My Mental Health

I manage Bipolar Disorder on a daily basis; but up until a year ago I would have said that I ‘suffer from’ Bipolar Disorder and naively self-referenced as I ‘am’ Bipolar, or simply: I’m Bipolar.

A year ago I would have guffawed and sworn that Transcendental Meditation was pseudo-religious mumbo-jumbo designed to take money from the weak minded, but now I see that it’s more of a millennia year old science (without the assistance of computers) designed to free the strong and healthy mind that we all have. And if you think Shakespeare had it tough documentation-wise hundreds of years ago then spare a thought for the Vedic monks thousands of years ago.

Having done Transcendental Meditation for the first time in the TM centre in the centre of Glasgow, I walked down the stairs through the quiet building and out into the busy main street where people went this way and that at the jostling junction, and before my eyes…everyone was in slow motion. I was stunned and tickled but it didn’t persist, and I forgot about it until a later date, when Angela Landers told me that the world looked slowed down to me because I had slowed down. Already I was more calm, and I suppose, in a sense(s), my perspective on the world and on life had already adjusted for the better.

Maharishi AyurVeda Health Consultations & Talk 31-4 Nov 2019

Dr Brennan MB, BCH, MRCGP, MSCI

How to Balance your Emotions with Maharishi AyurVeda

Thursday 31 Oct 7-9pm (open to the public)

£10 (free to those having a consultation)

How's your emotional life?  Are you a worrier?  Have a racing brain?  Difficulty falling asleep or waking up early?  Or perhaps you're irritable, impatient & intolerant?

Happiness is the most natural thing in the world!  How does it elude so many of us, so much of the time?

Find out how mental health issues can be caused by physiological imbalance such as poor digestion, over eating, overworking, mindless entertainment & devices, city living and just generally losing touch with our own true nature!

Dr Donn will give invaluable & simple lifestyle tips on how you can get back to your happy & purposeful self with suitable diet, herbs, routine etc.....Knowledge is Power....don't miss out!

Personal Health Consultations & Marma Therapy also available.
Join him in Edinburgh 25-27 October, Dundee 28-29 October and Glasgow 31-4 November.

TM Events August - December 2019

Group meditations are open to all who have been instructed in Transcendental Meditation with Maharishi Foundation.  If you have not been to the Glasgow TM Centre previously please call to register on 07811 144 674 or 0141 221 6333.  Arrive earlier to events to settle.

Events are free to those who have learned in the last six months otherwise a contribution of £10/5 is welcome.

August
Tuesday 6 Lunchtime TM, 12 Noon
Thursday 8 Group TM & Guest Speakers – John & Annie Renwick on Maharishi Vedic Architecture, 7-9pm

Sunday 18 UK-wide on-line TM, 5pm (log-n details will be emailed)
Thursday 22 Group TM and Q&A on Advanced Techniques of TM, 7-8.30pm

TM Course Dates August - December 2019

Saturday 3 – Tuesday 6 August

Saturday 17 - Tuesday 20 August

Monday 26 - Thursday 29 August
Saturday 31 - Tuesday 3 September

Monday 2 - Thursday 5 September
Saturday 21 - Tuesday 24 September
Saturday 5 - Tuesday 8 October

Saturday 26 - Tuesday 29 October
Saturday 9 - Tuesday 12 November
Monday 11 - Thursday 14 November
Saturday 23 - Tuesday 26 November 
Saturday 7 - Tuesday 10 December
Saturday 14 - Tuesday 17 December
Friday 27 - Monday 30 December

To book into a course email or call Angela on 07811 144 674.  Before booking on a course it is advisable to book in for an Introductory Talk.

See course times and other details

Maharishi Sukshma Marma Treatment

Sukshma Marma treatment enlivens prana.  Prana works on many levels of our being.   Prana is the vital force of life.  Present in all living being, it is what animates and maintains our life.  

‘Pr’ means ‘first’.  ‘Ana’ means ‘movement’.  Prana has many functions – to initiate our fine feeling, to move the mind in thinking, to organise our senses and to move everything in the body.  Other functions are to remove blockages, stimulate the function of internal organs and so alleviate everyday complaints, promote self-healing and harmonise mind and body, to improve energy, to tap hidden energy reserves and to connect with nature, life, Consciousness.

For dates of Treatments see Health Events

Maharishi Gandharva Veda Music Concert

Traditional Indian Music:

Pandit Sugato Bhaduri 

on
Mandolin & Vocal

Tuesday 30th April at 2pm & 7pm (2 hrs)

at Glasgow TM Centre

Tickets £20 - Intimate concert - limited seats so please reserve.

To book a ticket on-line 2pm Concert or 7pm Concert

or call Angela on 07811 144 674 / 0141 221 6333

About Sugato: Sugato Bhaduri has many prestigious awards and is one of the few mandolin maestros in Indian Classical music.  He began with vocal music as a young boy and later the western mandolin became his chosen instrument.