Tuesday 16 December 2014

How to Make a Thermos Flask Lunch

Thursday 19 February 7-9pm

Would you like a warm nutritious lunch to replace cold sandwiches?   We will show you how it can be prepared in 5 minutes.   It will cook slowly while you're working or walking up that hill.  We will also explore other lunch box ideas that will sustain you and keep you in balance.   Also learn about the wonders of ghee.

Learn How to do Ayurvedic self-massage


Thursday 16 April 7- 9pm.

Learn the Art of Abhyanga (Ayurvedic self-massage)


If getting on a massage table once a week is out of the question, you can practice the art of abhyanga, ayurveda's daily oil massage, on your own. It's just a matter of taking however many minutes you can spare — from two to 20 — to give your skin some love. It's a powerful tool before or after a shower, and has healing qualities. This gentle massage will increase circulation, loosen toxins, and stimulate nerve endings, resulting in a sense of calm you can carry with you.

Sunday 14 December 2014

Find out about the Advanced Techniques

Why Learn an Advanced Technique? 
  • Find out how the advanced techniques deepen your experience of the transcendent and leads to greater expansion of your awareness.  
  • What is the TM Sidhi Programme and Yogic Flying?  
  • Discover how the advanced techniques speed up your evolution and develop higher states of consciousness. A great opportunity to address the practicalities such as when should I start taking the course, is there an extra time commitment, are they easy to learn and practice?  
  • Hear directly from the veterans!
Thursday 26 March 2015, 7-9pm, £10/£5
Free to those who have learned in the last six months.


Here is a nice quote from Pelé describing an experience he had during his first world cup. Pelé’s experience has several features that call to mind higher states of consciousness.

Talk by Vedic Experts on Advanced Techniques of TM

Vedic Experts Mr and Mrs Rout from India are coming to Glasgow in April 2015.  All TM meditators are invited to come along to meet them.

Special talk - Unfolding Higher States of Consciousness  24 April 7-9pm
Advanced Techniques of Transcendental Meditation 25-26 April

Wednesday 3 December 2014

Ayurveda Talks & Personal Health Consultations March 2015

Dr Brennan MB, BCH, MRCGP, MSCI
Dr Donn Brennan will talk on:
Introduction to Maharishi Ayurveda
Thursday 12 March 7pm at Glasgow TM Centre

To be healthy, vibrant and joyful we need to balance body, mind, emotions and pure consciousness.  Discover why one person reacts to stress with anxiety, another with anger and another with depression.  Imbalance in the body reduces your ability to cope and emotional imbalance may lead to illness.  Gain insight into your unique nature, how to detect imbalance and create balance.

Personal Health Consultations also available.
Join him in Edinburgh and Glasgow 8  - 14 March. 

Group Meditations February - July 2015

Group meditations are open to all who have been instructed in Transcendental Meditation with Maharishi Foundation.  If you have not been to the Glasgow TM Centre previously please call to register.  Arrive earlier to settle.
Events are free to those who have learned in the last six months otherwise a contribution of £10/5 is welcome.

January
Thursday 24 Burns Supper! 6.30-9pm

February
Thursday 5 Yoga Asana, Pranayama & TM, 7-9pm
Saturday 7 Coherence Day, 10am-5pm
Tuesday 10 Lunchtime TM, 12 Noon
Thursday 19 Group TM & Knowledge, 7-9pm - Learn how to make a Thermos Flask Lunch  See more

Transcendental Meditation Courses January - August 2015

The first step in taking a course in TM is to come along to one our introductory talks.  These are free briefing sessions.  We hold them routinely on Wednesdays at 2.30pm and 7pm but booking is essential.   While these sessions are a prerequisite to enrolling on a course there is no obligation to learn.   Please feel free to invite friends.

TM Course Dates:

Saturday 24 - Tuesday 27 January
Saturday 31 - Tuesday 3 February
Saturday 21 - Tuesday 24 February 
Saturday 28 - Tuesday 3 March
Sunday 15 - Wednesday 18 March
Saturday 21 - Tuesday 24 March Dundee
Saturday 28 - Tuesday 31 March 
Friday 4 - Monday 7 April  Easter Course
Monday 13 - Thursday 16 April Children’s Course
Saturday 18 - Tuesday 21 April 
Saturday 23 - Tuesday 26 May
Saturday 30 - Tuesday 2 June
Saturday 13 - Tuesday 16 June
Saturday 11 - Tuesday 14 July Dundee
Saturday 18 - Tuesday 21 July
Saturday 8 - Tuesday 11 August
Saturday 22 - Tuesday 25 August

Tuesday 2 September 2014

Ayurveda Talks & Consultation 24-28 October

Dr Brennan MB, BCH, MRCGP, MSCI
Dr Donn Brennan will talk on:
Introduction to Maharishi Ayurveda
Monday 27  October 7pm

Maharishi Ayurveda is an extensive and timeless system of natural healthcare.  Come along to this lively session to learn some refreshingly natural ways to reawaken your body’s inner intelligence.  Understand your own body type and how to bring balance through the appropriate diet, routine, herbs, exercise etc.  Discover simple ways to improve sleep, energy and reduce anxiety.

Personal Health Consultations also available.

Join him in Edinburgh and Glasgow 24 -28 October. 

Thursday 24 July 2014

TM Courses August - December 2014

The first step in taking a course in TM is to come along to one our introductory talks.  These are free briefing sessions.  We hold them routinely on Wednesdays at 2.30pm and 7pm but booking is essential.   While these sessions are a prerequisite to enrolling on a course there is no obligation to learn.   Please feel free to invite friends.

TM Course Dates:

Saturday 9 - Tuesday 12 August 
Saturday 23 - Tuesday 26 August
Saturday 6 - Tuesday 9 September
Saturday 27 - Tuesday 30 September
Saturday 4 - Tuesday 7 October - Dundee
Saturday 11 - Tuesday 14 October
Saturday 25 - Tuesday 28 October
Saturday 8 - Tuesday 11 November  
Saturday 29 - Tuesday 2 December
Saturday 13 - Tuesday 16 December
Saturday 31 - Tuesday 3 February


TM Events August - December 2014

Group meditations are open to all who have been instructed in Transcendental Meditation with Maharishi Foundation.  If you have not been to the Glasgow TM Centre previously please call to register.  Arrive earlier to settle.
Events are free to those who have learned in the last six months otherwise a contribution of £10/5 is welcome.

August
Thursday 28 Yoga Asana, Pranayama & TM or skip the yoga and enjoy a knowledge tape instead, 7-9pm

Monday 23 June 2014

Slide Show on Transcendental Meditation Projects around the Globe

International Special Guest Speaker - Dr Bevan Morris
Glasgow - Thursday 24 July at 7pm - Slide Show on TM Projects Worldwide

Edinburgh - Friday 25 July at 7pm - Yoga philosophy of Patanjali and Karma Mimamsa

Dr Morris was instructed in Transcendental Meditation by Maharishi when he was a 19-year-old college student in Australia.  Since then he has dedicated his life to helping Maharishi fulfil his goal of enlightenment for every individual and peace for our world family.  With his global responsibilities, he has recently completed two world tours and will present a fascinating and extensively illustrated account of how Maharishi’s programmes are being applied around the world to create peace and prosperity for all humankind.

Monday 26 May 2014

Cultivate Health Naturally Workshop

at Veldt Deli on Sunday 15 June 4-5.30pm

Maharishi Ayurveda is an extensive and timeless system of natural healthcare.  Come along to this lively and interactive session to learn some refreshingly simple principles to reawaken your body’s inner intelligence.  Learn how to recognise your own nature and how to bring balance through the right diet, routine, herbs etc.  Discover how the development of consciousness improve sleep, energy and reduce anxiety.

To book call Angela 0141 221 6333 /07811 144674

Downtime with Transcendental Meditation

at Veldt Deli on Sunday 29 June 4-5.30pm

Do you find yourself in a state of perpetual busyness?  Are you eating in a rush and waking in a panic?  In this introductory talk on Transcendental Meditation you will learn what transcending is, how it transforms the brain, energises the body and increases motivation while improving focus and creativity.  It’s a simple, natural and effortless way to reach our full potential.  Come and find out how it works!

To book call Angela on 0141 221 6333 / 07811 144674

Saturday 17 May 2014

Celebrate the Summer Solstice with a trip to Schiehallion

Summer Solstice at Schiehallion - Spiritual Centre of Scotland

We hope you, your friends and family can join us for our annual walk up Schiehallion and flag raising ceremony.  Our Summer solstice trips to Schiehallion, started in 2006 as a means of bringing everyone together from all over Scotland, for a picnic and group meditation.  The event has continued on ever since.  Schiehallion is close to the Brahmasthan (centre point) of Scotland.  These places have a special significance for the country.  The Brahmasthan embodies the heart values of the country.  So we will travel to the Brahmastahn and meditate there and enliven those qualities for the whole of the nation.

Wednesday 23 April 2014

Growing to Higher States of Consciousness

Friday 25 April at 6.30pm for group TM followed by talk.

Vedic Experts Mr and Mrs Pradhan are visiting Glasgow TM Centre.   Come along and be inspired by the gems of wisdom they received from Maharishi and from years of travelling the world to teach Maharishi's advanced programmes.  A great opportunity to connect with the source of the knowledge , find out about the advanced technique and other programmes such as Maharishi Vedic Vibration Technology, TM Sidhi Programme and an opportunity to ask any questions.  All TM meditators welcome.  
A free event.

Tuesday 11 February 2014

What are Advanced Techniques of Transcendental Meditation®?


Q: What are Advanced Techniques?
A:  Simple techniques that enrich and deepen your experience of Transcendental Meditation, enhancing the benefits, and accelerating the process of personal growth and development of higher states of consciousness.

• During Transcendental Meditation we experience a fourth state of consciousness – Transcendental Consciousness - a state of restful alertness, which dissolves stress, improves brain functioning, and balances the body and emotions.

Tips from Maharishi Ayurveda on Dental Care

According to Ayurveda the condition of your gums and teeth reflect the health of the bones in the bodys. Cavities, receding gums and bad breath are all signs of aggravation of the vata dosha in the skeletal system.

Caring your Mouth and Teeth Workshop 

Thursday 19 June 7-9pm



We will discuss:

  • Bad breath - what causes it and how to eliminate it.
  • How many times to brush your teeth daily and how to choose the right toothpaste.
  • How to get pearly white teeth with oil pulling!
  • How to treat receding gums.
  • Foods that are good for the teeth.
  • Sample Maharishi Ayurveda Products


Tuesday 4 February 2014

Advanced Techniques of Transcendental Meditation®

"The purpose of Advanced Techniques is to take the experience to another, higher level. Advanced Techniques are like fertilisers; fertilisers bring better fruit to every tree. To enjoy great achievement and fulfilment in life, take advantage of this beautiful programme of Advanced Techniques to enrich the development of higher states of consciousness." – Maharishi

What are Advanced Techniques?

Advanced Techniques of Transcendental Meditation enhance and enrich the benefits of daily practice of Transcendental Meditation, hastening the growth to enlightenment.

Residence Courses/Weekend Retreats 2014

Anyone of any level experience can enjoy and benefit from these profoundly restful courses that enlighten you at the same time as they rejuvenate and de-stress you! Meet other meditators in a relaxed and timeless environment and rediscover your own inner happiness!  Although the word retreat is a popular term, Maharishi pointed out that these residential courses are not so much about "retreating" from anything, as advancing toward something much greater!

Monday 3 February 2014

TM Residential Course in Italy for Easter

Suitable for those who have been instructed in Transcendental Meditation with the Transcendental Meditation™.

"A Taste of Heaven on Earth" at Castel San Pietro, near Bologna, Italy

Mon 14 - Mon 21 April or
Thurs 17 - Mon 21 April 2014 (4-day option)

Course leaders: Iain and Anna Campbell
Special guest speaker: Dr Peter Warburton

Course held in the delightful Hotel Castello, surrounded by gentle hills and lush meadows of Castel San Pietro Terme in northern Italy.  Only 20 mins. from historic Bologna and an hour by train from beautiful Florence.


Enjoy a Weekend Retreat Friday 14 - Sunday 16 March

Suitable for those who have been instructed in Transcendental Meditation with the Transcendental Meditation™.

The Maharishi Effect and the Development of Higher States of Consciousness: Exploring a formula for creating World Peace
Led by Barry Spivack

Enjoy deep rounding and new information on the Maharishi Effect while examining it from the point of view of science and from a spiritual perspective. Expect to do some questioning on the road to deepening your understanding.

Immerse yourself in the inspiring silence of the Golden Dome, (Skelmersdale, Lancashire), rejuvenating group meditations, inspiring talks and optional woodland walks. An opportunity for developing higher states of consciousness in a deeply restful environment.

Monday 27 January 2014

Introduction to Bhagavad Gita

Wednesday 8th July 8-9pm - Online

The Bhagavad-Gita stands among the most cherished works of literature of all time.
It records the conversation taking place between the seeker of Truth – Arjuna, and his friend and charioteer – Krishna, the embodiment of total knowledge of life. During the course of their two and one half hour conversation, Arjuna attains the state of full enlightenment – the full realization of his infinite cosmic potential, and with it, the ability to spontaneously perform all action in perfect attunement with the natural laws upholding progress, success, and fulfillment on every level of life.
Maharishi has referred to the Gita as the textbook of the Age of Enlightenment, containing all the laws of nature as applied to human life. In the Introduction to his translations and commentary, he writes, “The Bhagavad-Gita is a complete guide to practical life. It will always be there to rescue man in any situation. It is like an anchor for the ship of life sailing on the turbulent waves of time.”
Seekers of Truth, East and West, have gained inspiration, guidance, and strength from this timeless and universal work of literature, as seen in the following passages:

Maharishi Ayurveda Talks & Consultations March 2014

Dr Brennan MB, BCH, MRCGP, MSCI
Dr Donn Brennan will talk on:
How to Balance Body, Mind and Emotions
Tuesday 11 March 7pm

To be healthy, vibrant and joyful we need to balance body, mind, emotions and pure consciousness.  Discover why one person reacts to stress with anxiety, another with anger and another with depression.  Imbalance in the body reduces your ability to cope and emotional imbalance may lead to illness.  Gain insight into your unique nature, how to detect imbalance and create balance.

Personal Health Consultations also available.
Join him in Dundee, Edinburgh and Glasgow 5  -13 March. 

Courses in Advanced Techniques of TM

Vedic Experts Mr and Mrs Pradhan are comming to Glasgow.  All TM meditators are invited to come along to meet them and take courses.

Special talk - Unfolding Higher States of Consciousness  25 April 6.30-9pm


Advanced Techniques of Transcendental Meditation 26-27 April

TM Sidhi Programme Group Checking Session
Sunday 27, 2.30-4.30pm

Tuesday 21 January 2014

Group Meditations February - July 2014

Group meditations are open to all who have been instructed in Transcendental Meditation with Maharishi Foundation.  If you have not been to the Glasgow TM Centre previously please call to register.  Arrive earlier to settle.
Events are free to those who have learned in the last six months otherwise a contribution of £10/5 is welcome.

February
Tuesday 4 Lunchtime TM, 12 Noon
Thursday 6 Yoga Asana, Pranayama & TM, 7-9pm
Saturday 8 Coherence, Day 10am-5pm
Thursday 20 Group TM & Knowledge, 7-9pm Story by Lynn on Year of the Horse
March
Tuesday 4 Lunchtime TM, 12 Noon
Saturday 8 Coherence Day, 10am-5pm
Tuesday 11 Maharishi Ayurveda Talk by Dr Donn Brennan, 7-9pm  See more
Tuesday 11 - Thursday 13 Personal Health Consultations
Thursday 20 Yoga Asana, Pranayama & TM, 7-9pm
Thursday 27 Group TM & Knowledge, 7-9pm  Find out about Advanced Techniques  See more

Transcendental Meditation Courses February - August 2014

The first step in taking a course in TM is to come along to one our introductory talks.  These are free briefing sessions.  We hold them routinely on Wednesdays at 2.30pm and 7pm but booking is essential.   While these sessions are a prerequisite to enrolling on a course there is no obligation to learn.   Please feel free to invite friends.

TM Course Dates:

Saturday 1 - Tuesday 4 February.
Saturday 22 - Tuesday 25 February.
Saturday 1 - Tuesday 4 March
Saturday 22 - Tuesday 25 March.   Dundee.
Saturday 29 - Tuesday 1 April.
Saturday 12 - Tuesday 15 April
Monday 14 - Tuesday 17 April Childrens' Course
Friday 18 - Monday 21 April.  Easter Course 
Saturday 3 - Tuesday 6 May.
Saturday 24 - Tuesday 27 May.
Saturday 31 - Tuesday 3 June
Saturday 14 - Tuesday 17 June.
Saturday 28 - Tuesday 1 July.
Saturday 19 - Tuesday 22 July
Monday 21 - Thursday 24 July
Saturday 9 - Tuesday 12 August 
Saturday 23 - Tuesday 26 August