Anyone of any level of experience can enjoy and benefit from these profoundly restful day courses that enlighten you at the same time as they rejuvenate and de-stress you! Meet other meditators in a relaxed and nourishing environment, enjoy having your meal served up and regain inner balance and happiness. The special coherence day programme helps to deepen your experience in meditation as well as gaining a more profound Intellectual understanding and helps to re-establish yourself in regular practice.
