Coherence Day - A Day of Very Deep Rest!

A Coherence Day wipes away stress & fatigue...and deepens your mediation.

Anyone of any level of experience can enjoy and benefit from these profoundly restful day courses that deepen your experience while at the same time rejuvenate and de-stress you!

The day involves:

·  A simple set of Maharishi Yoga Asanas (postures) which you will need to be at least a little familiar with prior to the coherence day if you don't already know them.  See links below.

·  Extra Transcendental Meditation sessions with the group.

·  Discussion of experiences.

·  Maharishi Knowledge videos – to gain intellectual understanding.

·  Enjoy the company of other meditators :)

·  Look forward to being recharged and rejuvenated and float through the following week!

Half day: 10am - 2pm

Full day: 10am - 5.20pm

Cost:

£35 half day 

£50 full day 

Concessions available - please call or email.

Joining details will be sent after booking. 

For more information & to book: glasgow.uk@tm.org