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| Dr Brennan MB, BCH, MRCGP, MSCI |
How to increase Energy Levels.
Thursday 26 October 7pm
Would you like to wake up feel bright and cheery? Imagine being full of vim and vigour in the afternoon! And getting a deep restful sleep every night! Dr Donn Brennan will impart gems of wisdom from Maharishi Ayurveda, the oldest tradition of healthcare in the world. Discover your own unique body type, how to bring balance through diet, routine, self-massage and herbs. Over thousands of years Ayurveda has developed a whole science for the creation of Rasayans (tonics). They are exceptionally potent and enliven the inner intelligence of body and mind. Come and find out what is helpful for your bones, teeth, muscles, heart and mind. Learn about other Ayurvedic strategies such as panchakarma detox massage procedures to increase health and vitality.
£10 (free to those having a consultation).
Personal Health Consultations also available.
Join him in Glasgow 26-28th and Edinburgh 29 -30th October.





